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Wednesday, August 6, 2008
Keep a Positive Mental Outlook
There's a definitive connection between living well and healthfully and having a cheerful outlook on life. Thought for the day: You can't be unhappy when you're smiling or singing.
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Crunch in Bed
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Walk 10 Minutes a Day and Increase Your Fitness Level
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Keep a Positive Mental Outlook
Avoid Excessive Drinking
Floss Your Teeth
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Protect Yourself from Pollution
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Water Works for Weight Loss
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